THOUSAND ISLAND DRESSING vs YOGURT & GARLIC SALAD DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THOUSAND ISLAND DRESSING: 3
vs
YOGURT & GARLIC SALAD DRESSING: 3
(4 ties)
Overview
| Nutrient | THOUSAND ISLAND DRESSING | YOGURT & GARLIC SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 367 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.3 g | 10 g | |
| Fat | 30 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THOUSAND ISLAND DRESSING | YOGURT & GARLIC SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 27 MG | 0 MG | |
| Sodium, Na | 567 MG | 500 MG |