THOUSAND ISLAND DRESSING & SPREAD vs RANCH DRESSING
Nutrition comparison per 100 g serving
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THOUSAND ISLAND DRESSING & SPREAD wins in 5 out of 9 nutrient categories
THOUSAND ISLAND DRESSING & SPREAD: 5
vs
RANCH DRESSING: 2
(2 ties)
Overview
| Nutrient | THOUSAND ISLAND DRESSING & SPREAD | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 367 cal | 467 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 36.7 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THOUSAND ISLAND DRESSING & SPREAD | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Potassium, K | 860 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 867 MG |