THOUSAND ISLAND DRESSING & SPREAD vs TOMATO BALSAMIC
Nutrition comparison per 100 g serving
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TOMATO BALSAMIC wins in 4 out of 10 nutrient categories
THOUSAND ISLAND DRESSING & SPREAD: 3
vs
TOMATO BALSAMIC: 4
(3 ties)
Overview
| Nutrient | THOUSAND ISLAND DRESSING & SPREAD | TOMATO BALSAMIC | Winner |
|---|---|---|---|
| Calories | 161 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 22.6 g | 10.7 g | |
| Fat | 6.5 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THOUSAND ISLAND DRESSING & SPREAD | TOMATO BALSAMIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | THOUSAND ISLAND DRESSING & SPREAD | TOMATO BALSAMIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 774 MG | 429 MG |