THOUSAND ISLAND DRESSING vs RANCH DRESSING MIX
Nutrition comparison per 100 g serving
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THOUSAND ISLAND DRESSING wins in 2 out of 10 nutrient categories
THOUSAND ISLAND DRESSING: 2
vs
RANCH DRESSING MIX: 1
(7 ties)
Overview
| Nutrient | THOUSAND ISLAND DRESSING | RANCH DRESSING MIX | Winner |
|---|---|---|---|
| Calories | 150 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THOUSAND ISLAND DRESSING | RANCH DRESSING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THOUSAND ISLAND DRESSING | RANCH DRESSING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 8,000 MG |