THOUSAND ISLAND DRESSING vs LITE THOUSAND ISLAND SALAD DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THOUSAND ISLAND DRESSING: 2
vs
LITE THOUSAND ISLAND SALAD DRESSING: 2
(6 ties)
Overview
| Nutrient | THOUSAND ISLAND DRESSING | LITE THOUSAND ISLAND SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 400 cal | 268 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 14.3 g | |
| Fat | 40 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THOUSAND ISLAND DRESSING | LITE THOUSAND ISLAND SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THOUSAND ISLAND DRESSING | LITE THOUSAND ISLAND SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 607 MG |