THOUSAND ISLAND DRESSING vs COLE SLAW
Nutrition comparison per 100 g serving
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COLE SLAW wins in 5 out of 10 nutrient categories
THOUSAND ISLAND DRESSING: 3
vs
COLE SLAW: 5
(2 ties)
Overview
| Nutrient | THOUSAND ISLAND DRESSING | COLE SLAW | Winner |
|---|---|---|---|
| Calories | 133 cal | 130 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 30 g | 15 g | |
| Fat | 0 g | 8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THOUSAND ISLAND DRESSING | COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 467 MG | 179 MG | |
| Sodium, Na | 1,067 MG | 290 MG |