THOUSAND ISLAND DRESSING vs BLUE CHEESE DRESSING
Nutrition comparison per 100 g serving
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THOUSAND ISLAND DRESSING wins in 4 out of 10 nutrient categories
THOUSAND ISLAND DRESSING: 4
vs
BLUE CHEESE DRESSING: 2
(4 ties)
Overview
| Nutrient | THOUSAND ISLAND DRESSING | BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calories | 133 cal | 433 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 30 g | 3.3 g | |
| Fat | 0 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THOUSAND ISLAND DRESSING | BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 900 MG |