THORNTONS vs TOPS

Nutrition comparison per 100 g serving

Ad 468x60

TOPS wins in 7 out of 10 nutrient categories

THORNTONS: 1 vs TOPS: 7 (2 ties)

Overview

Nutrient	THORNTONS	TOPS	Winner
Calories	543 cal	350 cal
Protein	7.9 g	2.5 g
Carbs	55 g	40 g
Fat	32 g	22.5 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	THORNTONS	TOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THORNTONS	TOPS	Winner
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	0 MG	112 MG

Ad 728x90