THORNTONS vs PALMER

Nutrition comparison per 100 g serving

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PALMER wins in 4 out of 10 nutrient categories

THORNTONS: 3 vs PALMER: 4 (3 ties)

Overview

Nutrient	THORNTONS	PALMER	Winner
Calories	543 cal	515 cal
Protein	6.9 g	6.1 g
Carbs	56 g	60.6 g
Fat	32 g	30.3 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	THORNTONS	PALMER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THORNTONS	PALMER	Winner
Calcium, Ca	0 MG	121 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	240 MG	61 MG

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