THORNTONS vs PALMER

Nutrition comparison per 100 g serving

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PALMER wins in 4 out of 10 nutrient categories

THORNTONS: 3 vs PALMER: 4 (3 ties)

Overview

Nutrient	THORNTONS	PALMER	Winner
Calories	543 cal	543 cal	Tie
Protein	6.9 g	2.9 g
Carbs	56 g	65.7 g
Fat	32 g	28.6 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	THORNTONS	PALMER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THORNTONS	PALMER
Calcium, Ca	0 MG	57 MG
Iron, Fe	0 MG	3.1 MG
Sodium, Na	240 MG	57 MG

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