THORNTONS vs CARAMEL DUO PREMIUM CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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CARAMEL DUO PREMIUM CHOCOLATE SQUARES wins in 6 out of 11 nutrient categories
THORNTONS: 3
vs
CARAMEL DUO PREMIUM CHOCOLATE SQUARES: 6
(2 ties)
Overview
| Nutrient | THORNTONS | CARAMEL DUO PREMIUM CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 528 cal | 500 cal | |
| Protein | 5.6 g | 3.3 g | |
| Carbs | 55.6 g | 63.3 g | |
| Fat | 30.6 g | 26.7 g | |
| Fiber | 2.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THORNTONS | CARAMEL DUO PREMIUM CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THORNTONS | CARAMEL DUO PREMIUM CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 100 MG | |
| Iron, Fe | 1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 83 MG | 183 MG |