THOMPSON'S BAKERY vs TRU-BLU
Nutrition comparison per 100 g serving
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TRU-BLU wins in 5 out of 10 nutrient categories
THOMPSON'S BAKERY: 2
vs
TRU-BLU: 5
(3 ties)
Overview
| Nutrient | THOMPSON'S BAKERY | TRU-BLU | Winner |
|---|---|---|---|
| Calories | 500 cal | 440 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 57.1 g | 60 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THOMPSON'S BAKERY | TRU-BLU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THOMPSON'S BAKERY | TRU-BLU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Sodium, Na | 36 MG | 360 MG |