THOMPSON'S BAKERY vs LEMON SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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LEMON SANDWICH CREME COOKIES wins in 6 out of 11 nutrient categories
THOMPSON'S BAKERY: 2
vs
LEMON SANDWICH CREME COOKIES: 6
(3 ties)
Overview
| Nutrient | THOMPSON'S BAKERY | LEMON SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 57.1 g | 68.6 g | |
| Fat | 28.6 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THOMPSON'S BAKERY | LEMON SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THOMPSON'S BAKERY | LEMON SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 36 MG | 271 MG |