THOMPSON ORGANIC RAISINS SEEDLESS vs CINNAMON FUJI APPLES
Nutrition comparison per 100 g serving
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THOMPSON ORGANIC RAISINS SEEDLESS wins in 5 out of 11 nutrient categories
THOMPSON ORGANIC RAISINS SEEDLESS: 5
vs
CINNAMON FUJI APPLES: 1
(5 ties)
Overview
| Nutrient | THOMPSON ORGANIC RAISINS SEEDLESS | CINNAMON FUJI APPLES | Winner |
|---|---|---|---|
| Calories | 300 cal | 350 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THOMPSON ORGANIC RAISINS SEEDLESS | CINNAMON FUJI APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THOMPSON ORGANIC RAISINS SEEDLESS | CINNAMON FUJI APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2 MG | 0.9 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |