THOKKU vs OVEN BAKED TOMATOES WITH CHILI PEPPERS SEASONED
Nutrition comparison per 100 g serving
Ad 468x60
THOKKU wins in 6 out of 11 nutrient categories
THOKKU: 6
vs
OVEN BAKED TOMATOES WITH CHILI PEPPERS SEASONED: 3
(2 ties)
Overview
| Nutrient | THOKKU | OVEN BAKED TOMATOES WITH CHILI PEPPERS SEASONED | Winner |
|---|---|---|---|
| Calories | 233 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.3 g | 10 g | |
| Fat | 13.3 g | 40 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THOKKU | OVEN BAKED TOMATOES WITH CHILI PEPPERS SEASONED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | THOKKU | OVEN BAKED TOMATOES WITH CHILI PEPPERS SEASONED | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 567 MG | 325 MG |