THOKKU vs FOOD LION

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

THOKKU: 4 vs FOOD LION: 4 (2 ties)

Overview

Nutrient	THOKKU	FOOD LION	Winner
Calories	233 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	23.3 g	0 g
Fat	13.3 g	12.5 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THOKKU	FOOD LION	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	THOKKU	FOOD LION
Calcium, Ca	33 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	567 MG	2,375 MG

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