THOKKU vs BISTRO ASIAN STYLE CHICKEN SALAD
Nutrition comparison per 100 g serving
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THOKKU wins in 5 out of 10 nutrient categories
THOKKU: 5
vs
BISTRO ASIAN STYLE CHICKEN SALAD: 4
(1 ties)
Overview
| Nutrient | THOKKU | BISTRO ASIAN STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 119 cal | |
| Protein | 0 g | 7.3 g | |
| Carbs | 23.3 g | 7.9 g | |
| Fat | 13.3 g | 6.2 g | |
| Fiber | 3.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THOKKU | BISTRO ASIAN STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 10.2 MG |
Minerals
| Mineral | THOKKU | BISTRO ASIAN STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 23 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 567 MG | 339 MG |