THINSTER'S vs OUR FAMILY
Nutrition comparison per 100 g serving
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OUR FAMILY wins in 6 out of 10 nutrient categories
THINSTER'S: 2
vs
OUR FAMILY: 6
(2 ties)
Overview
| Nutrient | THINSTER'S | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 500 cal | 340 cal | |
| Protein | 3.6 g | 6 g | |
| Carbs | 67.9 g | 38 g | |
| Fat | 25 g | 18 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THINSTER'S | OUR FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THINSTER'S | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 5.1 MG | 1.4 MG | |
| Sodium, Na | 339 MG | 420 MG |