THINSTER'S vs MRS. RICHARDSON'S
Nutrition comparison per 100 g serving
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MRS. RICHARDSON'S wins in 5 out of 10 nutrient categories
THINSTER'S: 3
vs
MRS. RICHARDSON'S: 5
(2 ties)
Overview
| Nutrient | THINSTER'S | MRS. RICHARDSON'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 282 cal | |
| Protein | 3.6 g | 2.6 g | |
| Carbs | 67.9 g | 64.1 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THINSTER'S | MRS. RICHARDSON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THINSTER'S | MRS. RICHARDSON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 103 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 411 MG | 179 MG |