THINS RICE CAKE vs CHEESE CURLS
Nutrition comparison per 100 g serving
Ad 468x60
THINS RICE CAKE wins in 5 out of 11 nutrient categories
THINS RICE CAKE: 5
vs
CHEESE CURLS: 4
(2 ties)
Overview
| Nutrient | THINS RICE CAKE | CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 388 cal | 571 cal | |
| Protein | 9.2 g | 3.6 g | |
| Carbs | 83.1 g | 53.6 g | |
| Fat | 3.1 g | 35.7 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THINS RICE CAKE | CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THINS RICE CAKE | CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 280 MG | 61 MG | |
| Sodium, Na | 3 MG | 1,036 MG |