THINS PRETZELS vs SOUR CREAM & ONION FLAVORED ADVANCED NUTRITION BAKED CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THINS PRETZELS: 4
vs
SOUR CREAM & ONION FLAVORED ADVANCED NUTRITION BAKED CHIPS: 4
(3 ties)
Overview
| Nutrient | THINS PRETZELS | SOUR CREAM & ONION FLAVORED ADVANCED NUTRITION BAKED CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 82.1 g | 67.9 g | |
| Fat | 3.6 g | 8.9 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THINS PRETZELS | SOUR CREAM & ONION FLAVORED ADVANCED NUTRITION BAKED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THINS PRETZELS | SOUR CREAM & ONION FLAVORED ADVANCED NUTRITION BAKED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 1.3 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,750 MG | 929 MG |