THINS PRETZELS vs RIPPLE CUT SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
THINS PRETZELS: 5
vs
RIPPLE CUT SWEET POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | THINS PRETZELS | RIPPLE CUT SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 565 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 78.6 g | 56.5 g | |
| Fat | 3.6 g | 35.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THINS PRETZELS | RIPPLE CUT SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.8 MG |
Minerals
| Mineral | THINS PRETZELS | RIPPLE CUT SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,131 MG | |
| Sodium, Na | 1,714 MG | 230 MG |