THINS ORIGINAL VEGAN BAGEL vs FRENCH BREAD
Nutrition comparison per 100 g serving
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THINS ORIGINAL VEGAN BAGEL wins in 7 out of 12 nutrient categories
THINS ORIGINAL VEGAN BAGEL: 7
vs
FRENCH BREAD: 4
(1 ties)
Overview
| Nutrient | THINS ORIGINAL VEGAN BAGEL | FRENCH BREAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 246 cal | |
| Protein | 4 g | 8.8 g | |
| Carbs | 38 g | 52.6 g | |
| Fat | 2 g | 1.8 g | |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THINS ORIGINAL VEGAN BAGEL | FRENCH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | THINS ORIGINAL VEGAN BAGEL | FRENCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1 MG | 3.2 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 360 MG | 509 MG |