THINLY SLICED SHAVED CHICKEN BREAST vs CHICKEN BREAST
Nutrition comparison per 100 g serving
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CHICKEN BREAST wins in 4 out of 10 nutrient categories
THINLY SLICED SHAVED CHICKEN BREAST: 3
vs
CHICKEN BREAST: 4
(3 ties)
Overview
| Nutrient | THINLY SLICED SHAVED CHICKEN BREAST | CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 106 cal | 143 cal | |
| Protein | 22.1 g | 24.1 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 1.8 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THINLY SLICED SHAVED CHICKEN BREAST | CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | THINLY SLICED SHAVED CHICKEN BREAST | CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 80 MG | 455 MG |