THINLY SLICED SHAVED CHICKEN BREAST vs BONELESS SKINLESS CHICKEN BREAST FILLETS
Nutrition comparison per 100 g serving
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BONELESS SKINLESS CHICKEN BREAST FILLETS wins in 4 out of 10 nutrient categories
THINLY SLICED SHAVED CHICKEN BREAST: 2
vs
BONELESS SKINLESS CHICKEN BREAST FILLETS: 4
(4 ties)
Overview
| Nutrient | THINLY SLICED SHAVED CHICKEN BREAST | BONELESS SKINLESS CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calories | 106 cal | 106 cal | Tie |
| Protein | 22.1 g | 20.6 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 1.8 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THINLY SLICED SHAVED CHICKEN BREAST | BONELESS SKINLESS CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | THINLY SLICED SHAVED CHICKEN BREAST | BONELESS SKINLESS CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 80 MG | 424 MG |