THINLY SLICED OVEN ROASTED TURKEY vs OVEN ROASTED SLICED CHICKEN BREAST
Nutrition comparison per 100 g serving
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OVEN ROASTED SLICED CHICKEN BREAST wins in 4 out of 11 nutrient categories
THINLY SLICED OVEN ROASTED TURKEY: 3
vs
OVEN ROASTED SLICED CHICKEN BREAST: 4
(4 ties)
Overview
| Nutrient | THINLY SLICED OVEN ROASTED TURKEY | OVEN ROASTED SLICED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 125 cal | 89 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THINLY SLICED OVEN ROASTED TURKEY | OVEN ROASTED SLICED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THINLY SLICED OVEN ROASTED TURKEY | OVEN ROASTED SLICED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 1,018 MG | 839 MG | |
| Sodium, Na | 839 MG | 857 MG |