THINLY SLICED HONEY HAM vs CATSMO ARTISAN SMOKEHOUSE
Nutrition comparison per 100 g serving
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THINLY SLICED HONEY HAM wins in 5 out of 11 nutrient categories
THINLY SLICED HONEY HAM: 5
vs
CATSMO ARTISAN SMOKEHOUSE: 3
(3 ties)
Overview
| Nutrient | THINLY SLICED HONEY HAM | CATSMO ARTISAN SMOKEHOUSE | Winner |
|---|---|---|---|
| Calories | 107 cal | 188 cal | |
| Protein | 16.1 g | 22.3 g | |
| Carbs | 5.4 g | 0.9 g | |
| Fat | 2.7 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THINLY SLICED HONEY HAM | CATSMO ARTISAN SMOKEHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | THINLY SLICED HONEY HAM | CATSMO ARTISAN SMOKEHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 1,196 MG | 0 MG | |
| Sodium, Na | 839 MG | 1,304 MG |