THINLY SLICED BEEF BRISKET vs 93% LEAN | 7% FAT TURKEY BURGER PATTIES
Nutrition comparison per 100 g serving
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93% LEAN | 7% FAT TURKEY BURGER PATTIES wins in 6 out of 10 nutrient categories
THINLY SLICED BEEF BRISKET: 1
vs
93% LEAN | 7% FAT TURKEY BURGER PATTIES: 6
(3 ties)
Overview
| Nutrient | THINLY SLICED BEEF BRISKET | 93% LEAN | 7% FAT TURKEY BURGER PATTIES | Winner |
|---|---|---|---|
| Calories | 221 cal | 134 cal | |
| Protein | 10 g | 19.6 g | |
| Carbs | 19.3 g | 0 g | |
| Fat | 12.1 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THINLY SLICED BEEF BRISKET | 93% LEAN | 7% FAT TURKEY BURGER PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THINLY SLICED BEEF BRISKET | 93% LEAN | 7% FAT TURKEY BURGER PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 679 MG | 295 MG |