THINLY LAYERED PHYLLO DOUGH WITH PREMIUM CASHEW AND PISTACHIO NUTS MEDITERRANEAN SWEETS vs GLAZED HONEY BUN
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED HONEY BUN wins in 6 out of 11 nutrient categories
THINLY LAYERED PHYLLO DOUGH WITH PREMIUM CASHEW AND PISTACHIO NUTS MEDITERRANEAN SWEETS: 4
vs
GLAZED HONEY BUN: 6
(1 ties)
Overview
| Nutrient | THINLY LAYERED PHYLLO DOUGH WITH PREMIUM CASHEW AND PISTACHIO NUTS MEDITERRANEAN SWEETS | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calories | 433 cal | 408 cal | |
| Protein | 6.7 g | 4.9 g | |
| Carbs | 80 g | 50.7 g | |
| Fat | 6.7 g | 21.1 g | |
| Fiber | 3.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THINLY LAYERED PHYLLO DOUGH WITH PREMIUM CASHEW AND PISTACHIO NUTS MEDITERRANEAN SWEETS | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | THINLY LAYERED PHYLLO DOUGH WITH PREMIUM CASHEW AND PISTACHIO NUTS MEDITERRANEAN SWEETS | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 352 MG | |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 117 MG | 275 MG |