THIN WHEATS BAKED SNACK CRACKERS vs MULTIGRAIN WHEAT CRACKERS
Nutrition comparison per 100 g serving
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MULTIGRAIN WHEAT CRACKERS wins in 4 out of 11 nutrient categories
THIN WHEATS BAKED SNACK CRACKERS: 3
vs
MULTIGRAIN WHEAT CRACKERS: 4
(4 ties)
Overview
| Nutrient | THIN WHEATS BAKED SNACK CRACKERS | MULTIGRAIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 419 cal | 452 cal | |
| Protein | 6.5 g | 6.5 g | Tie |
| Carbs | 74.2 g | 67.7 g | |
| Fat | 16.1 g | 19.4 g | |
| Fiber | 9.7 g | 9.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN WHEATS BAKED SNACK CRACKERS | MULTIGRAIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN WHEATS BAKED SNACK CRACKERS | MULTIGRAIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 65 MG | |
| Iron, Fe | 3.2 MG | 3.5 MG | |
| Potassium, K | 319 MG | 0 MG | |
| Sodium, Na | 645 MG | 935 MG |