THIN WHEATS BAKED SNACK CRACKERS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 11 nutrient categories
THIN WHEATS BAKED SNACK CRACKERS: 4
vs
WHOLE FOODS MARKET: 5
(2 ties)
Overview
| Nutrient | THIN WHEATS BAKED SNACK CRACKERS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 452 cal | 400 cal | |
| Protein | 6.5 g | 40 g | |
| Carbs | 71.0 g | 0 g | |
| Fat | 16.1 g | 20 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN WHEATS BAKED SNACK CRACKERS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN WHEATS BAKED SNACK CRACKERS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,200 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 742 MG | 1,000 MG |