THIN WHEAT PIZZA CRUST vs CRISP BREAD CHELNOCHOK RINGS
Nutrition comparison per 100 g serving
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THIN WHEAT PIZZA CRUST wins in 8 out of 14 nutrient categories
THIN WHEAT PIZZA CRUST: 8
vs
CRISP BREAD CHELNOCHOK RINGS: 2
(4 ties)
Overview
| Nutrient | THIN WHEAT PIZZA CRUST | CRISP BREAD CHELNOCHOK RINGS | Winner |
|---|---|---|---|
| Calories | 267 cal | 418 cal | |
| Protein | 8.3 g | 8.3 g | Tie |
| Carbs | 51.7 g | 76.7 g | |
| Fat | 5 g | 8.3 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN WHEAT PIZZA CRUST | CRISP BREAD CHELNOCHOK RINGS | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN WHEAT PIZZA CRUST | CRISP BREAD CHELNOCHOK RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 20 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 75 MG | 342 MG |