THIN WHEAT ORGANIC CRACKERS vs ONESTO
Nutrition comparison per 100 g serving
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THIN WHEAT ORGANIC CRACKERS wins in 6 out of 10 nutrient categories
THIN WHEAT ORGANIC CRACKERS: 6
vs
ONESTO: 1
(3 ties)
Overview
| Nutrient | THIN WHEAT ORGANIC CRACKERS | ONESTO | Winner |
|---|---|---|---|
| Calories | 400 cal | 643 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 63.3 g | 107.1 g | |
| Fat | 15 g | 25 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THIN WHEAT ORGANIC CRACKERS | ONESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 679 MG |