THIN WHEAT ORGANIC CRACKERS vs SPINACH BROCCOLI KALE & SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
THIN WHEAT ORGANIC CRACKERS wins in 5 out of 11 nutrient categories
THIN WHEAT ORGANIC CRACKERS: 5
vs
SPINACH BROCCOLI KALE & SEA SALT: 4
(2 ties)
Overview
| Nutrient | THIN WHEAT ORGANIC CRACKERS | SPINACH BROCCOLI KALE & SEA SALT | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 63.3 g | 67.9 g | |
| Fat | 15 g | 14.3 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN WHEAT ORGANIC CRACKERS | SPINACH BROCCOLI KALE & SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | THIN WHEAT ORGANIC CRACKERS | SPINACH BROCCOLI KALE & SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 482 MG |