THIN WHEAT BAKED SNACK CRACKERS vs TRADITIONAL ITALIAN COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
THIN WHEAT BAKED SNACK CRACKERS wins in 5 out of 11 nutrient categories
THIN WHEAT BAKED SNACK CRACKERS: 5
vs
TRADITIONAL ITALIAN COOKIE: 4
(2 ties)
Overview
| Nutrient | THIN WHEAT BAKED SNACK CRACKERS | TRADITIONAL ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calories | 452 cal | 480 cal | |
| Protein | 6.5 g | 8 g | |
| Carbs | 71.0 g | 72 g | |
| Fat | 16.1 g | 16 g | |
| Fiber | 6.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN WHEAT BAKED SNACK CRACKERS | TRADITIONAL ITALIAN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN WHEAT BAKED SNACK CRACKERS | TRADITIONAL ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 3.5 MG | 4 MG | |
| Potassium, K | 194 MG | 160 MG | |
| Sodium, Na | 742 MG | 180 MG |