THIN WHEAT BAKED SNACK CRACKERS vs ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES
Nutrition comparison per 100 g serving
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ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES wins in 6 out of 11 nutrient categories
THIN WHEAT BAKED SNACK CRACKERS: 3
vs
ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES: 6
(2 ties)
Overview
| Nutrient | THIN WHEAT BAKED SNACK CRACKERS | ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES | Winner |
|---|---|---|---|
| Calories | 448 cal | 375 cal | |
| Protein | 6.9 g | 12.5 g | |
| Carbs | 75.9 g | 75 g | |
| Fat | 12.1 g | 0 g | |
| Fiber | 6.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN WHEAT BAKED SNACK CRACKERS | ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN WHEAT BAKED SNACK CRACKERS | ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 3.7 MG | 3.1 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 793 MG | 312 MG |