THIN STYLE BEEF JERKY vs DARK CHOCOLATE RICE CAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
THIN STYLE BEEF JERKY: 5
vs
DARK CHOCOLATE RICE CAKES: 5
(2 ties)
Overview
| Nutrient | THIN STYLE BEEF JERKY | DARK CHOCOLATE RICE CAKES | Winner |
|---|---|---|---|
| Calories | 250 cal | 479 cal | |
| Protein | 53.6 g | 6.0 g | |
| Carbs | 7.1 g | 59.9 g | |
| Fat | 7.1 g | 24.0 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN STYLE BEEF JERKY | DARK CHOCOLATE RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | THIN STYLE BEEF JERKY | DARK CHOCOLATE RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 5.1 MG | 6.0 MG | |
| Potassium, K | 0 MG | 395 MG | |
| Sodium, Na | 2,429 MG | 6 MG |