THIN SNACKING COOKIES vs OLD FASHIONED OATMEAL COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THIN SNACKING COOKIES: 4
vs
OLD FASHIONED OATMEAL COOKIES: 4
(3 ties)
Overview
| Nutrient | THIN SNACKING COOKIES | OLD FASHIONED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 25 g | 16.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SNACKING COOKIES | OLD FASHIONED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THIN SNACKING COOKIES | OLD FASHIONED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 14 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 125 MG | 86 MG | |
| Sodium, Na | 429 MG | 446 MG |