THIN SNACKING COOKIES vs VANILLA TEA BISCUITS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THIN SNACKING COOKIES: 4
vs
VANILLA TEA BISCUITS: 4
(3 ties)
Overview
| Nutrient | THIN SNACKING COOKIES | VANILLA TEA BISCUITS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SNACKING COOKIES | VANILLA TEA BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN SNACKING COOKIES | VANILLA TEA BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 304 MG | 362 MG |