THIN SNACKING COOKIES vs CUT-OUT COOKIES
Nutrition comparison per 100 g serving
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CUT-OUT COOKIES wins in 6 out of 11 nutrient categories
THIN SNACKING COOKIES: 2
vs
CUT-OUT COOKIES: 6
(3 ties)
Overview
| Nutrient | THIN SNACKING COOKIES | CUT-OUT COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 432 cal | |
| Protein | 3.6 g | 4.6 g | |
| Carbs | 71.4 g | 59.1 g | |
| Fat | 21.4 g | 20.5 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SNACKING COOKIES | CUT-OUT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN SNACKING COOKIES | CUT-OUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 250 MG |