THIN SNACKING COOKIES vs COUGAR MOUNTAIN
Nutrition comparison per 100 g serving
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COUGAR MOUNTAIN wins in 6 out of 11 nutrient categories
THIN SNACKING COOKIES: 3
vs
COUGAR MOUNTAIN: 6
(2 ties)
Overview
| Nutrient | THIN SNACKING COOKIES | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.6 g | 8.6 g | |
| Carbs | 82.1 g | 60 g | |
| Fat | 17.9 g | 20 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SNACKING COOKIES | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN SNACKING COOKIES | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 57 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 286 MG | 543 MG |