THIN SLICED TURKEY vs ROAST BEEF
Nutrition comparison per 100 g serving
Ad 468x60
ROAST BEEF wins in 3 out of 10 nutrient categories
THIN SLICED TURKEY: 2
vs
ROAST BEEF: 3
(5 ties)
Overview
| Nutrient | THIN SLICED TURKEY | ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 125 cal | 125 cal | Tie |
| Protein | 16.1 g | 26.8 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 2.7 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SLICED TURKEY | ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN SLICED TURKEY | ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 946 MG | 268 MG |