THIN SLICED SWISS CHEESE vs SWISS FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT
Nutrition comparison per 100 g serving
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SWISS FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT wins in 5 out of 10 nutrient categories
THIN SLICED SWISS CHEESE: 1
vs
SWISS FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT: 5
(4 ties)
Overview
| Nutrient | THIN SLICED SWISS CHEESE | SWISS FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 400 cal | 143 cal | |
| Protein | 25 g | 32.1 g | |
| Carbs | 5 g | 3.6 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SLICED SWISS CHEESE | SWISS FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN SLICED SWISS CHEESE | SWISS FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 786 MG |