THIN SLICED PASTRAMI vs UNCURED GENOA SALAMI
Nutrition comparison per 100 g serving
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UNCURED GENOA SALAMI wins in 5 out of 10 nutrient categories
THIN SLICED PASTRAMI: 3
vs
UNCURED GENOA SALAMI: 5
(2 ties)
Overview
| Nutrient | THIN SLICED PASTRAMI | UNCURED GENOA SALAMI | Winner |
|---|---|---|---|
| Calories | 113 cal | 339 cal | |
| Protein | 18.9 g | 19.6 g | |
| Carbs | 1.9 g | 0 g | |
| Fat | 2.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THIN SLICED PASTRAMI | UNCURED GENOA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 1,170 MG | 1,482 MG |