THIN SLICED HONEY HAM WITH NATURAL JUICES vs HARTFORD RESERVE
Nutrition comparison per 100 g serving
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HARTFORD RESERVE wins in 4 out of 10 nutrient categories
THIN SLICED HONEY HAM WITH NATURAL JUICES: 2
vs
HARTFORD RESERVE: 4
(4 ties)
Overview
| Nutrient | THIN SLICED HONEY HAM WITH NATURAL JUICES | HARTFORD RESERVE | Winner |
|---|---|---|---|
| Calories | 161 cal | 107 cal | |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 8.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SLICED HONEY HAM WITH NATURAL JUICES | HARTFORD RESERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN SLICED HONEY HAM WITH NATURAL JUICES | HARTFORD RESERVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 1,054 MG | 786 MG |