THIN SLICED HAVARTI CHEESE vs MERLOT CHEDDAR FLAVORED CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
THIN SLICED HAVARTI CHEESE wins in 5 out of 11 nutrient categories
THIN SLICED HAVARTI CHEESE: 5
vs
MERLOT CHEDDAR FLAVORED CHEESE SPREAD: 4
(2 ties)
Overview
| Nutrient | THIN SLICED HAVARTI CHEESE | MERLOT CHEDDAR FLAVORED CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 391 cal | 214 cal | |
| Protein | 21.7 g | 10.7 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 30.4 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SLICED HAVARTI CHEESE | MERLOT CHEDDAR FLAVORED CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | THIN SLICED HAVARTI CHEESE | MERLOT CHEDDAR FLAVORED CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 683 MG | 286 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 652 MG | 929 MG |