THIN SLICED CHICKEN vs SOPRESSATA
Nutrition comparison per 100 g serving
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THIN SLICED CHICKEN wins in 4 out of 10 nutrient categories
THIN SLICED CHICKEN: 4
vs
SOPRESSATA: 3
(3 ties)
Overview
| Nutrient | THIN SLICED CHICKEN | SOPRESSATA | Winner |
|---|---|---|---|
| Calories | 161 cal | 429 cal | |
| Protein | 17.9 g | 28.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 8.9 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SLICED CHICKEN | SOPRESSATA | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG |
Minerals
| Mineral | THIN SLICED CHICKEN | SOPRESSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 946 MG | 2,536 MG |