THIN SLICED BEEF SIRLOIN STEAK vs ROTISSERIE NATURAL CHICKEN
Nutrition comparison per 100 g serving
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THIN SLICED BEEF SIRLOIN STEAK wins in 6 out of 11 nutrient categories
THIN SLICED BEEF SIRLOIN STEAK: 6
vs
ROTISSERIE NATURAL CHICKEN: 3
(2 ties)
Overview
| Nutrient | THIN SLICED BEEF SIRLOIN STEAK | ROTISSERIE NATURAL CHICKEN | Winner |
|---|---|---|---|
| Calories | 143 cal | 221 cal | |
| Protein | 21.4 g | 19.5 g | |
| Carbs | 6.0 g | 0 g | |
| Fat | 2.4 g | 15.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SLICED BEEF SIRLOIN STEAK | ROTISSERIE NATURAL CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | THIN SLICED BEEF SIRLOIN STEAK | ROTISSERIE NATURAL CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 369 MG | 0 MG | |
| Sodium, Na | 714 MG | 619 MG |