THIN RICE NOODLES vs HOMESTYLE EGG NOODLES
Nutrition comparison per 100 g serving
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HOMESTYLE EGG NOODLES wins in 10 out of 15 nutrient categories
THIN RICE NOODLES: 2
vs
HOMESTYLE EGG NOODLES: 10
(3 ties)
Overview
| Nutrient | THIN RICE NOODLES | HOMESTYLE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 333 cal | 375 cal | |
| Protein | 7.0 g | 14.3 g | |
| Carbs | 79.0 g | 67.9 g | |
| Fat | 0 g | 4.5 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN RICE NOODLES | HOMESTYLE EGG NOODLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 407 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THIN RICE NOODLES | HOMESTYLE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 35 MG | 202 MG | |
| Sodium, Na | 0 MG | 9 MG |