THIN RICE CAKES WITH SEA SALT vs KAR'S
Nutrition comparison per 100 g serving
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KAR'S wins in 6 out of 11 nutrient categories
THIN RICE CAKES WITH SEA SALT: 3
vs
KAR'S: 6
(2 ties)
Overview
| Nutrient | THIN RICE CAKES WITH SEA SALT | KAR'S | Winner |
|---|---|---|---|
| Calories | 380 cal | 536 cal | |
| Protein | 20 g | 17.9 g | |
| Carbs | 80 g | 35.7 g | |
| Fat | 0 g | 39.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN RICE CAKES WITH SEA SALT | KAR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN RICE CAKES WITH SEA SALT | KAR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 300 MG | 429 MG | |
| Sodium, Na | 200 MG | 411 MG |